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          31 Augusti 2016, 02:47

     Hälsoindex - Motionera dig mot en smartare ekonomi

 
 
 
Vad är hälsa för dig? Jag har aldrig trott på svart eller vitt. För mig är lagom alltid bäst. Där balans bör hittas. Skulle jag äta dåligt i stora mängder, skulle min kropp må därefter. Att leva enbart på grönsaker är nog inte heller hållbart i längden. För mig är det viktigt att kunna leva sunt och njuta av det goda ibland. När tillfällen känns rätt så att säga. Kropp och själ måste finna båda finna en harmoni.
 
Detsamma med motionen. Hur många har inte börjat träna med nystart i början på veckodagar och till årsskiften. Sedan har motivationen dalat och tiden pressat. Man får liksom inte till det. Mitt i allt gäller det också att hitta sin grej. För vi alla fungerar olika och vardagen är inte densamma för mellan varje individ. Perioder utan träning sätter spår på både kropp och kondition. Men jag har också sabbat lusten, orken och kroppen när jag går ut allt för hårt. Även här är lagom ett faktum och att välja det man trivs med en viktig del för att det ska fungera i längden.
 
Jag tänkte tipsa om en ny sida jag klickade in mig på. Här listas tio olika motionsformer. På så sätt jämförs vilken motionstyp som ger mest kaloriförbrukning för pengarna. Poängen med detta index, är att göra ekonomin smartare. Där man får ut mest nytta, för minst konstnad om så önskas. Annars fungerar det lika väl som en vägledning mot den hälsosammare livsstil som ger mest nöje för pengarna. Det vill säga, det som passar dig bäst. Oavsett pris eller önskat upplägg mot en sundare livsstil.



135 KOMMENTARER
Postat av: Linda Rydén

Bra skrivet och tack för tipset!

2016-11-03 @ 11:07:58
URL: http://lindarydens.se
Postat av: Alice Lindström

​Hejsan. Jag vill bara tipsa om min adventskalender där jag har en tävligen varje advent fram till jul. Du hittar du första luckan här: http://alicelindstrom.se/2016/november/lucka-1-2.html#comment. Jag ber om ursäkt om du inte gillar såna här kommentarer och​ hoppas du haft en fin dag!

2016-11-29 @ 17:31:17
URL: http://alicelindstrom.se/
Postat av: Plastictzr

for Countess Louise of Savoy

2020-12-11 @ 00:21:10
Postat av: Testernrv

Manuscript is a collective name for texts

2020-12-11 @ 07:22:18
Postat av: BlackVuedas

Middle Ages as in Western

2020-12-12 @ 10:01:38
Postat av: Scannervpf

The most common form

2020-12-13 @ 02:49:37
Postat av: Cutterwrg

, text and illustrations to which

2020-12-13 @ 03:56:54
Postat av: Incipionla

handwritten by the author.

2020-12-14 @ 06:48:21
Postat av: Documentxlq

Many calligraphers have acquired

2020-12-14 @ 08:59:54
Postat av: Testermme

Since manuscripts are subject to deterioration

2020-12-14 @ 21:05:01
Postat av: Businessddk

mostly in monasteries.

2020-12-15 @ 10:53:03
Postat av: Professionalhdj

Libraries of the Carolingian era). IN

2020-12-15 @ 11:08:12
Postat av: Nespressodge

books in ancient times was papyrus

2020-12-15 @ 11:54:06
Postat av: RainMachinelwb

handwritten synonym

2020-12-15 @ 12:19:51
Postat av: Beaconltk

The most common form

2021-01-12 @ 15:31:16
Postat av: Fortressygi

collection of poems composed

2021-01-13 @ 04:57:19
Postat av: Furrionadx

By the end of the 15th century, 35

2021-01-14 @ 21:18:36
Postat av: Squierdwh

so expensive material

2021-01-15 @ 15:21:57
Postat av: Incipioaiv

or their samples written

2021-01-17 @ 10:35:57
Postat av: Businessfjs

books in ancient times was papyrus

2021-01-17 @ 12:38:42
Postat av: Mojavekzu

Libraries of the Carolingian era). IN

2021-01-23 @ 00:43:36
Postat av: Documentslq

European glory, and even after

2021-01-23 @ 12:06:49
Postat av: Marshalliha

At the same time, many antique

2021-01-24 @ 03:47:01
Postat av: Keypadaurd

commonly associated with

2021-01-25 @ 19:43:54
Postat av: Dysonyoh

mostly in monasteries.

2021-01-26 @ 08:43:23
Postat av: Augustrbk

text carrier and protective

2021-01-26 @ 20:11:39
Postat av: Candyatz

A handwritten book is a book

2021-01-27 @ 19:00:05
Postat av: Clamcaserni

Since the era of Charlemagne

2021-01-28 @ 20:53:39
Postat av: Edelbrockina

, text and illustrations to which

2021-02-02 @ 17:49:59
Postat av: Mojaveiuy

which is carried out by the printing

2021-02-05 @ 11:35:54
Postat av: Universaljob

The most common form

2021-02-07 @ 21:04:13
Postat av: Blenderkcw

Duke de Montosier

2021-02-08 @ 06:39:28
Postat av: Vortexfdt

scroll. Go to Code Form

2021-02-08 @ 10:56:17
Postat av: Extractionuwf

then only a few have reached us

2021-02-09 @ 05:03:50
Postat av: Mojavecis

secular brotherhoods of scribes.

2021-02-09 @ 21:07:31
Postat av: Vitamixafl

term manuscript (late lat.manuscriptum,

2021-02-09 @ 21:56:14
Postat av: Annotationsjya

Since the era of Charlemagne

2021-02-10 @ 01:11:31
Postat av: Portablewra

A handwritten book is a book

2021-02-10 @ 02:40:55
Postat av: Premiumwcl

and 12 thousand Georgian manuscripts

2021-02-11 @ 00:34:20
Postat av: Visionmya

scroll. Go to Code Form

2021-02-11 @ 18:34:11
Postat av: Fingerboardsko

drafts of literary works

2021-02-11 @ 22:16:22
Postat av: Telecastermvu

text carrier and protective

2021-02-11 @ 23:54:25
Postat av: Beaconymc

Since the era of Charlemagne

2021-02-12 @ 14:32:50
Postat av: Focussli

... As a rule, the manuscript is called

2021-02-13 @ 03:26:18
Postat av: Ascentras

or their samples written

2021-02-13 @ 06:27:04
Postat av: Amazonnnpor

books in ancient times was papyrus

2021-02-13 @ 10:57:43
Postat av: Beacongjv

for Countess Louise of Savoy

2021-02-15 @ 00:47:30
Postat av: Wirelesszap

Western Europe also formed

2021-02-15 @ 22:17:17
Postat av: Zodiacuto

Duke de Montosier

2021-02-15 @ 22:53:30
Postat av: Stanmorejnx

Testaru. Best known

2021-02-16 @ 20:51:28
Postat av: Carpetsyr

A handwritten book is a book

2021-02-17 @ 11:31:05
Postat av: Batteryhfq

Duke de Montosier

2021-02-17 @ 13:33:51
Postat av: Incipiotbs

XVII century was Nicholas Jarry .

2021-02-18 @ 06:23:40
Postat av: Epiphonehzm

and 12 thousand Georgian manuscripts

2021-02-18 @ 14:37:31
Postat av: Garminzcwr

consists of the book itself

2021-02-19 @ 20:11:25
Postat av: Blendertvw

and was erased, and on cleaned

2021-02-20 @ 15:02:55
Postat av: Independentpdr

drafts of literary works

2021-02-21 @ 20:18:51
Postat av: Premiumedg

55 thousand Greek, 30 thousand Armenian

2021-02-22 @ 05:44:36
Postat av: Boschvgx

from lat. manus - "hand" and scribo - "I write") <>]

2021-02-22 @ 12:53:44
Postat av: Speakervjl

reproduced by hand, in contrast

2021-02-22 @ 18:21:37
Postat av: Securityjuq

Testaru. Best known

2021-02-25 @ 17:23:41
Postat av: iAquaLinkpfx

European glory, and even after

2021-02-25 @ 18:10:11
Postat av: Keypadaqzf

European glory, and even after

2021-02-26 @ 00:37:08
Postat av: Sanderyzt

A handwritten book is a book

2021-02-26 @ 01:47:45
Postat av: Generationphb

55 thousand Greek, 30 thousand Armenian

2021-02-27 @ 23:30:14
Postat av: Rigidxxa

elements (case, binding).

2021-02-28 @ 19:06:01
Postat av: Mojavexth

book about the chess of love ", created by

2021-03-01 @ 20:35:12
Postat av: Haywardxif

The most common form

2021-03-02 @ 02:40:13
Postat av: Zodiacvro

text carrier and protective

2021-03-02 @ 20:41:07
Postat av: Squierxbj

monuments related to deep

2021-03-03 @ 01:36:25
Postat av: Yamahagxu

, text and illustrations to which

2021-03-03 @ 01:39:19
Postat av: Augustfyd

"Julia's Garland" (fr. Guirlande de Julie)

2021-03-04 @ 08:31:30
Postat av: Edelbrockwmr

55 thousand Greek, 30 thousand Armenian

2021-03-04 @ 18:27:58
Postat av: Cutterocs

Libraries of the Carolingian era). IN

2021-03-04 @ 19:29:44
Postat av: Garminzdfw

new texts were rewritten

2021-03-04 @ 21:33:05
Postat av: Candykxn

which is carried out by the printing

2021-03-05 @ 00:31:37
Postat av: Carpetajt

Century to a kind of destruction:

2021-03-05 @ 02:21:05
Postat av: Annotationsyni

XVII century was Nicholas Jarry .

2021-03-05 @ 03:10:11
Postat av: Interfacecto

Middle Ages as in Western

2021-03-05 @ 09:19:09
Postat av: Fingerboardrme

only a few survived.

2021-03-06 @ 18:25:30
Postat av: Incipiogya

manuscripts held onto

2021-03-08 @ 00:55:28
Postat av: Rachiokfk

Of his works, he is especially famous

2021-03-09 @ 09:36:08
Postat av: Focuskew

Of his works, he is especially famous

2021-03-09 @ 12:53:43
Postat av: Flukehjf

manuscripts attributed to Robins

2021-03-09 @ 20:59:42
Postat av: Independentlls

only a few survived.

2021-03-10 @ 04:46:21
Postat av: Humminbirdqcl

term manuscript (late lat.manuscriptum,

2021-03-11 @ 13:29:48
Postat av: Vitamixrkr

manuscripts attributed to Robins

2021-03-11 @ 20:38:05
Postat av: Haywardzet

Testaru. Best known

2021-03-12 @ 17:40:38
Postat av: Businesszow

By the end of the 15th century, 35

2021-03-13 @ 05:41:59
Postat av: Artisanxtu

Middle Ages as in Western

2021-03-15 @ 12:09:04
Postat av: Squierrwh

monuments related to deep

2021-03-15 @ 16:50:51
Postat av: Flashpaqgsn

bride, Julie d'Angenne.

2021-03-15 @ 17:25:57
Postat av: Testerttt

55 thousand Greek, 30 thousand Armenian

2021-03-16 @ 14:39:18
Postat av: Serieskct

scroll. Go to Code Form

2021-03-16 @ 20:46:56
Postat av: Generationwej

manuscripts attributed to Robins

2021-03-17 @ 22:41:18
Postat av: Infraredqgy

and was erased, and on cleaned

2021-03-17 @ 23:38:12
Postat av: Fortressmrk

Manuscript is a collective name for texts

2021-03-18 @ 03:15:05
Postat av: Bluetoothqhd

Since the era of Charlemagne

2021-03-18 @ 12:49:05
Postat av: Independentlea

only a few survived.

2021-03-18 @ 18:54:26
Postat av: Sunburstrih

scroll. Go to Code Form

2021-03-19 @ 00:01:34
Postat av: Garminzdpi

secular brotherhoods of scribes.

2021-03-19 @ 22:01:07
Postat av: Broncoklv

scroll. Go to Code Form

2021-03-20 @ 01:30:32
Postat av: Portablepai

drafts of literary works

2021-03-21 @ 23:41:21
Postat av: Securityraa

Manuscript is a collective name for texts

2021-03-22 @ 03:40:46
Postat av: Stanmorejaa

XVII century was Nicholas Jarry .

2021-03-22 @ 06:56:38
Postat av: Weaponvhx

XVII century was Nicholas Jarry .

2021-03-22 @ 09:24:04
Postat av: Arnottcvs

reproduced by hand, in contrast

2021-03-22 @ 21:15:02
Postat av: Holographichcj

bride, Julie d'Angenne.

2021-03-22 @ 23:48:40
Postat av: Juicereib

or their samples written

2021-03-23 @ 22:54:20
Postat av: Keypadaaiu

By the end of the 15th century, 35

2021-03-24 @ 19:42:44
Postat av: Portablexwt

so expensive material

2021-03-25 @ 23:24:57
Postat av: Batterynwv

consists of the book itself

2021-03-26 @ 11:28:14
Postat av: Milwaukeeekc

written on the parchment was scratched out

2021-03-26 @ 16:00:00
Postat av: Extractioncvh

from a printed book, reproduction

2021-03-26 @ 21:31:27
Postat av: Mojavemma

Since manuscripts are subject to deterioration

2021-03-26 @ 23:14:55
Postat av: RainMachinefmh

bride, Julie d'Angenne.

2021-03-27 @ 11:32:52
Postat av: Leupoldrso

XVII century was Nicholas Jarry .

2021-03-27 @ 16:32:31
Postat av: Fortressdnl

handwritten by the author.

2021-03-27 @ 21:22:09
Postat av: Blenderypk

By the end of the 15th century, 35

2021-03-28 @ 01:23:08
Postat av: Haywardnrz

number of surviving European

2021-03-29 @ 06:41:10
Postat av: Amazonnnlhp

manuscripts attributed to Robins

2021-03-31 @ 12:58:27
Postat av: Cutterdny

from a printed book, reproduction

2021-03-31 @ 13:31:03
Postat av: Bluetoothnhh

By the end of the 15th century, 35

2021-03-31 @ 15:39:03
Postat av: Garminzphc

which is carried out by the printing

2021-03-31 @ 16:23:02
Postat av: Leupolduct

book about the chess of love ", created by

2021-03-31 @ 17:01:26
Postat av: Interfacehhf

Many calligraphers have acquired

2021-03-31 @ 20:08:22
Postat av: Augustohw

for Countess Louise of Savoy

2021-04-01 @ 03:59:23
Postat av: Dormanvmn

manuscripts attributed to Robins

2021-04-01 @ 05:10:34
Postat av: Annotationsliv

handwritten by the author.

2021-04-01 @ 07:21:44
Postat av: Foamzip

Middle Ages as in Western

2021-04-01 @ 08:23:13
Postat av: Carpetjvu

reproduced by hand, in contrast

2021-04-03 @ 00:26:14
Postat av: Augustjhh

reproduced by hand, in contrast

2021-04-03 @ 11:06:55
Postat av: Keypadartz

and 12 thousand Georgian manuscripts

2021-04-03 @ 18:19:14
Postat av: Vintageemj

"Julia's Garland" (fr. Guirlande de Julie)

2021-04-03 @ 19:00:18
Postat av: Drywalldds

scroll. Go to Code Form

2021-04-09 @ 04:57:06


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